Books by Margaret Stockley.

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Transforming Workplace Wellness: Practical Strategies to Inspire Sustainable Change

Transforming Workplace Wellness: Practical Strategies to Inspire Sustainable Change is a complete wellness handbook that will provide each member of the wellness team with the latest evidence-based information needed to create and maintain a successful program in seven straightforward stages.

It offers a practical, mainstream approach that will appeal to a broad range of professionals who can benefit from reading this book, regardless of the size of their organization or industry.

While each company is different in terms of demographics, culture, and industry, there are seven key components that are the foundation of every successful program:

  1. TEAMWORK. A coalition of leadership and the organization working together to develop an inspiring health and wellness vision and a strategy for achieving it.

  2. SHARED VISION. Identify and embrace a common purpose, needs, and goals to sustain transformational change. Communicate the vision through shared aspirations.

  3. BRANDING. Defining the plan and developing a wellness brand.

  4. CULTURE. Supporting sustainable change through empowerment and engagement.

  5. GENERATE WINS. Recognize contributions and celebrate victories.

  6. DEVELOPMENT. Increase the circle of influence to shape and grow the best elements of the program. Create a spirit of community.

  7. EVALUATION. Evaluating programs and managing the process of change.

In addition to expanding on the methodology and business processes, Transforming Workplace Wellness: Practical Strategies to Inspiring Sustainable Change includes:

  • Evidence-based strategies to motivate and engage employees and assist teams who are developing a new program as well as those who want to incorporate fresh ideas into an existing program

  • Program components, incentives, coaching, work-flow, and data evaluation to improve performance of interventions

  • 101 low-to-no-cost ideas to support and promote a strategy for organizational effectiveness and economic resilience plus an index of resources

Transforming Workplace Wellness: Practical Strategies to Inspire Sustainable Change is available in print and as an e-book from all book retailers including Amazon and Barnes and Noble.

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Inner Knowledge: Harnessing the Senses for Peace, Balance and Health

Inner Knowledge can enrich your quality of life, open up new possibilities and strengthen your resilience to deal with daily challenges.

Co-written with Lorrie Jacobsohn, you don’t have to practice yoga or dedicate hours of your time to reap the benefits. The authors have fused ancient yoga wisdom with leading scientific research to help you find peace, balance and health in your daily life – by harnessing your five senses.

As medical professionals, yoga instructors, educators and parents, they’ve developed a down-to-earth, practical approach to incorporate mind-body knowledge into busy lives.

Inner Knowledge is ideal for anyone seeking to bring balance to their life through understanding the impact of the five senses and their influence on our daily lives. Packed with the latest research, it offers an evidence-based approach, tools to manage the senses, and guided meditations and affirmations to put the new knowledge into practice.

It is available in print and as an e-book from all book retailers including Amazon and Barnes and Noble.